top of page
The Mindful Sleep Coach design element
The Mindful Sleep Coach Element 2 Star-01

The Mindful Sleep Coach Element 2 Star-01

thumbnail_PHOTO-2023-09-25-21-32-59

thumbnail_PHOTO-2023-09-25-21-32-59

PHOTO-2023-09-25-21-32-59 (2)

PHOTO-2023-09-25-21-32-59 (2)

PHOTO-2023-09-25-21-32-59 (1)

PHOTO-2023-09-25-21-32-59 (1)

The Mindful Sleep Coach Element 2 Star-01

The Mindful Sleep Coach Element 2 Star-01

About Me

My
Story

Hi, I'm Gemma, the founder of The Mindful Sleep Coach. I live in South West London with my husband, two gorgeous boys and my black labrador Ziggy.

 

The Mindful Sleep Coach was born out of a desire to educate and support families to feel empowered to make positive sleep changes for their little ones. Each family is individual and has different needs which is why I will listen and create a clear bespoke plan depending on how you parent, the personality of your child and what you hope to achieve. 

 

The nap anxiety I felt around my eldest’s sleep was all encompassing, especially as he was born just before lockdown. Sleep and Mental Health come hand in hand and I know how overwhelming sleep can be for families.

 

I’m passionate about making you feel comfortable and confident to improve your little ones' sleep.

 

I have had the pleasure of working with lots of lovely families, you can see some of their feedback here.

 

I look forward to hearing from you,

Gemma

Swirly orange design element
bottom of page